Swing Trainer - XL

The Swing Trainer - XL

• Works well for bowlers using a 14, 15 or 16 lb ball
• Weighs approximately 5 lbs

The Swing Trainer:

• Straighten arm swing 
• Promote straight back, straight forward swing
• Loosen arm swing for a smooth gravity fed swing
• A wobble in the back or in the front of the swing means you are grabbing or muscling
• Work on hand position and staying behind the Swing Trainer throughout the swing
• Improve balance and core strength
• The Swing Trainer is available in 4 sizes/weights

Build a smoother, more repeatable swing.

The Swing Trainer helps you practice a relaxed, gravity-fed pendulum swing away from the lanes. Swing it through your post position, a one-step drill, or your full approach to work on timing, balance, hand position, and a straight-back, straight-forward swing path.

Its flexible shape makes extra movement easier to see. If it wobbles as your swing changes direction, you may be adding muscle or steering the swing. Relax your shoulder and arm, let gravity move the trainer, and repeat until the motion looks and feels smoother.

Keep the Swing Trainer in your hand throughout every drill. It is designed to train the motion of the swing, not to be released.